Individual training session
(For individuals or groups)
Individual training session
(For individuals or groups)
Ready to be trained by our experienced staff?
Utilize TrainOn’s elite training services for “maximum results in minimal time.”
Why do I need a trainer?
- You're not seeing any results
- You don't know how to get started
- You have an illness, injury, or condition
- You're tired of your exercises
- You want to understand how to exercise on your own
- You want to oversee or support during exercises
- You need accountability and encouragement
- You need to be challenged
WHAT TO BRING WITH YOU
class time
Bring yourself 15 minutes before class if it’s your first time. A training session will be held.
Comfy workout clothes
A comfortable workout outfit will make your workout more enjoyable.
bring water
Bring a bottle with you; you can refill it in our changing rooms.
snack before exercise
We recommend a light carbohydrate snack so that you are full of energy.
Trainer & Sports Massage Therapist
Simone Edkins
I am ready to make your goals a reality with my expertise and passion! I have done this for 13 years, I absolutely love what I do and I would love to assist you! Book a session with me.
PRICE
R300.00
SESSION
Individual session
PRACTICE TIME
60 Min
