8 Training sessions
(For individuals or groups)
8 Training sessions
(For individuals or groups)
Ready to be trained by our experienced staff?
Utilize TrainOn’s elite training services for “maximum results in minimal time.”
Why do I need a trainer?
- You're not seeing any results
- You don't know how to get started
- You have an illness, injury, or condition
- You're tired of your exercises
- You want to understand how to exercise on your own
- You want to oversee or support during exercises
- You need accountability and encouragement
- You need to be challenged
WHAT TO BRING WITH YOU
class time
Bring yourself 15 minutes before class if it’s your first time. A training session will be held.
Comfy workout clothes
A comfortable workout outfit will make your workout more enjoyable.
bring water
Bring a bottle with you; you can refill it in our changing rooms.
snack before exercise
We recommend a light carbohydrate snack so that you are full of energy.
Trainer & Sports Massage Therapist
Simone Edkins
I am ready to make your goals a reality with my expertise and passion! I have done this for 13 years, I absolutely love what I do and I would love to assist you! Book a session with me.
PRICE
R2200.00
SESSIONS
8 Training sessions
PRACTICE TIME
60 Min
