Biomechanic, Functional & Mobility Training

TrainOn is able to ensure your post biokinetic and physio needs are met through biomechanic, functional and mobility training. With one-on-one training, we ensure you understand every aspect of your injury and other body functions.

Sports
Therapy

Whether it’s deep tissue or manual lymph drainage, we adapt to your body’s needs. AT TrainOn, we’re equipped to help you recover, improve performance, and overcome any physical challenges. Pre- and post-race support? We’ve got that covered too.

Biomechanic, Functional & Mobility Training

TrainOn is able to ensure your post biokinetic and physio needs are met through biomechanic, functional and mobility training. With one-on-one training, we ensure you understand every aspect of your injury and other body functions.

Sports
Therapy

Whether it’s deep tissue or manual lymph drainage, we adapt to your body’s needs. AT TrainOn, we’re equipped to help you recover, improve performance, and overcome any physical challenges. Pre- and post-race support? We’ve got that covered too.


It’s not what you do, It’s not how you do it. It’s WHY!

Why does TrainOn exist?

We are driven by a passion for exceptional customer service. We ensure every massage is consistently excellent, while also educating our clients and prioritizing their comfort in every treatment plan.”

 

Ready to book a training session?

We are ready to assist you, all you need to do is book a session and one of our team members will get back to you shortly!

Ready to book a session?

We are ready to assist you, all you need to do is book a session and one of our team members will get back to you shortly!

Want to view our latest reviews?

Are you looking to leave a review or view the recent comments made by our lovely customers? See how TrainOn has changed lives for the better!

our experience with customers

The TrainOn crew is super excited to help anyone and everyone. We love what we do and it shows in our quality and work ethic!

HAPPY CUSTOMERS

99%

SERVICE QUALITY

99%

faqs

Need to know a bit more about TrainOn? Well, here are some frequently asked questions to definitely help!

You can use the following details to make a booking for a session:

Tel: 074 105 7802

Mail: info@train-on.co.za

We have 2 active social media platforms that we are currently based on:

Instgram: Click here

Facebook: Click here

Your body’s joints and muscles are perfectly crafted for movement. We guide you in mastering them, helping you understand your body’s unique needs to enhance your strength, flexibility and overall well-being

Do you have problem areas that need to be attended to? Let us assist! Our sports massage solutions has been shown to help the body relax while also reducing muscle tension, improving circulation, and promoting the removal of waste products like lactic acid during high-intensity exercise. All of this promotes healing and lowers the risk of muscle damage.

Founder of TrainOn

Simone?

Simone?

I find the human body to be the most wonderful machine ever created. My life’s calling has been to understand it, discover its limits and surpass them. Building TrainOn has and will always be my most important venture, and through it, I aim to show our customers just how wonderfully made they are. While injuries and pain may come as challenges, they are simply opportunities for growth. Let’s master them together and unlock your full potential.

Founder of TrainOn

Simone Tamar Edkins

I find the human body to be the most wonderful machine ever created. My life’s calling has been to understand it, discover its limits and surpass them. Building TrainOn has and will always be my most important venture, and through it, I aim to show our customers just how wonderfully made they are. While injuries and pain may come as challenges, they are simply opportunities for growth. Let’s master them together and unlock your full potential.

latest news & information

Keep up to date with the latest news and information from TrainOn. We will be posting some awesome content for you to enjoy, learn and grow!

latest news & information

Keep up to date with the latest news and information from TrainOn. We will be posting some awesome content for you to enjoy, learn and grow!

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